Writing and inquiry

Journal & reflections

Essays exploring self-awareness, embodied presence, leadership, relationships and what it means to live consciously.

Writing & reflections

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Explore essays and reflections on presence, self-awareness, identity, relationships, resilience and conscious living.

Dealing with Worrisome Thoughts

Dealing with Worrisome Thoughts

Many of our fears and anxieties come from thinking what could possibly go wrong in future, an imagination that becomes cyclical and causes s...

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