Diyanat Ali - Transformational Life Coach

The Natural Rhythm of Pain & Suffering It all began with a simple invitation. A question posed to the Selfcraft circle I hold space for:...

Anxiety often arrives uninvited with symptoms of tight chest, racing thoughts, a sense of something not being okay. We brace, distract, over...

Time may seem like many moments put together. If I look close enough, it is just one moment of 'NOW' Life is always Now. Everything ...

What came up for me during a  contemplative  meditation on consciousness  Life runs in cycles and patterns, it is a mix of pain and pleasure...

Many of our fears and anxieties come from thinking what could possibly go wrong in future, an imagination that becomes cyclical and causes s...

When we are centered in the consciousness of our nurturing presence, we are able to accept everything about ourselves and other people and ...

Wholesomeness is a state of presence in which one is being consciously aware and compassionately loving in the present moment with the sel...