Writing and inquiry

Journal & reflections

Essays exploring self-awareness, embodied presence, leadership, relationships and what it means to live consciously.

Writing & reflections

Search the journal

Explore essays and reflections on presence, self-awareness, identity, relationships, resilience and conscious living.

I am I and You are You.

I am I and You are You.

I am incomparable and a unique being and you are incomparable and a unique being. I do my thing and you do your thing. I am not in this worl...
Dealing with Worrisome Thoughts

Dealing with Worrisome Thoughts

Many of our fears and anxieties come from thinking what could possibly go wrong in future, an imagination that becomes cyclical and causes s...

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