I am I and You are You.

I am incomparable and a unique being and you are incomparable and a unique being.

I do my thing and you do your thing.

I am not in this world to live upto your expectations and you are not in the world to live up to mine.

You are you and I am I, and if by chance we can agree with each other somewhere, its beautiful.

If not, you be yourself, I will be myself and lets accept each other and live in peace, else it cant be helped.

Trusting the unknown future

It's one thing to think about the uncertain future, and another thing to think about it so much unfavorably that you fill yourself with worry and stress over something that is not yet there and you haven't even experienced it yet.

Noticing the unknown:
The difficulty of facing anything unknown arises because we are uncomfortable with the unknown and not necessarily because the unknown is frightening. Everyday and every moment we are actually facing the unknown that we don't even notice it in our comfort and attachment to certainty.


Need for Knowingness:
Many of us have our identities and lives are built around our “knowingness” in the comfort of safety and certainity, so tightly that we are stressed at facing  anything that is unknown, uncomfortable or has an unknown future.

Cherishing the Present:
Our fear of the unknown manifests in a seemingly eternal feeling of worry,  stress and doom, however wasting time stressing out about the unknown and the future is time that could be better spent cherishing the present.

Trusting the unknown:
There is a also a great contentment in the beingness of knowing that you’ll know what you need to know when you need to know it and the wisdom that there are things that can just be felt and not known ever.

Trusting the unknown gives inner peace and gives the serenity that we will be able to do our best possible in every moment.

The Now as forever moment:
Think of the "Now" moment as a container in which the future will also arrive in the present moment and that you are always fully supported and equipped to embrace it all the time and when you feel you are not,  be open to life's outcomes and surrender to "What Is".

#trusting #unknow #stress #worry #now #present #future #surrender

Hyderabad Mein Aisich Boltey - Baigan ke Bataan

Hyderabad Mein Aisich boltey - Baigan ke bataan


Bhook lagi toh - Dabake Lagri boltey
Khana hai toh - Biryani boltey
Peena hai toh - Irani Chai boltey
Nachna hai toh - Marfa boltey
Kuch Bhi Puche toh - Hau boltey
Nai hona toh - Nakko boltey
Thodi thodi bat ko - Party diyo bolte
Kaise hai puche toh - Zabardast boltey
Kam kaisa chalra puche toh - Chindiyaan boltey
Kam kaisa kara puche toh - Hiladiya boltey
Bohat acha Kare toh - Mout Daldiya Bolte
Rasta Puche toh - Seedha Jao boltey
Nai Samjhe toh - Kiya hai Ki Kiya nai ki boltey.
Tension aya toh - Lite lelo boltey
Gussa Kare toh - Janedo boltey
Dimag kharab hogaya toh - Ma ki Kirkiri boltey
Dhamkae toh - Aando boltey
Ladliye toh - Utah patak boltey
Mu phutagaya toh - Dukaan tudgai boltey.
Jootey Khae toh - Dhekletoun boltey
Dil Puchey toh - Jaan lelo boltey
Kuch Kho gaya toh - Jando boltey
Kab ara puche toh - Abich aroun boltey
Kaan hai puche toh - Koney pe hun boltey
Nai aaye toh - Handle diya boltey
Kuch puche toh - Nai malum boltey
Kaiku Puche toh - Aisich boltey
Nai sunna hai toh - Baigan ko bolo boltey
Dubara Puche toh- Akhalmand ku ishara kafi boltey
Cheating Kare toh - totrandi Kara boltey
Get lost ko - bhad mein ja boltey
Samaj mein nai ara toh - Baigan ke bataan nako karo bolte.
Kuch recommend Kare toh - try karo pareshan hojate boltey
Kuan hai tobhi puche toh  - Ustaad hoon boltey
Bachpane dhikae toh  - Loundpana Kara Boltey
Expert Bataan Katey toh - Khapit boltey
Aise waise bataan kare toh - Haula boltey
Haule Bataan Kare toh - Kirak boltey
Kirak Bataan Kare toh - Nikalgaya Bolte
Niklewey Bataan Kare toh - Khataenaak Bolte
Dirty Bataan karey toh - Ghaleez boltey
Galeez Bataan karey toh - Chichora boltey
Bade Batan Kare toh - Motabari  boltey
Ziyada boletoh - Advance bataan boltey
Boltey rahe toh - Nak mein dam boltey
Ziyada Bataan Kare toh - Bouran Kara boltey.
Aisa cheesaan likhne toh - Time pass boltey
#hyderabad #hyderabadi #baigan #hyderabadibataan #hyderabadilingo #deccani

Dealing with Worrisome Thoughts

Many of our fears and anxieties come from thinking what could possibly go wrong in future, an imagination that becomes cyclical and causes suffering even before anything imagined has actually taken place.  

What if I fall ill?. What if a loved one falls I'll?.  What if the situation does not improve. How will I earn money. How will I and my family survive. Etc, etc.

These are thoughts that happen in the mind on their own and maybe valid.  however the suffering starts when one identifies and gets hooked into the cyclical and obbessive nature of these thoughts.

There is an underlying assumption in the mind that if I am not worrying about these thoughts, I am not controlling my life,  I am not safe and I need to do something about it. However these thoughts are imagined in the future, there is nothing to address now except dealing with fear and anxiety comming from the  cyclical nature of these worrisome thoughts. Just like its difficult to find a black cat in a dark room especially if there is no cat.

Since these worrisome thoughts are automatic they can't be stopped by willpower or distractions or trying to find a solution to an imagined situation. The way is to allow these thoughts and see them for what they are "perceived imagination" and not identify or get attached to them. 


One can exercise choice of getting grounded and centered to ones sorrrundings, breath and the body to choose to direct ones awareness to the inner stillness and presence and come to the "Now" moment . In this still and now moment of awareness there are no imagined problems to deal with and the mind rests.

Know that the power of inner presence has immense capability and strength to deal with anything that may come up in the here and now as when it happens and one can continue to take self care with practical and existantial matters with awareness and a calm inner presence.

Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way. - Victor Frankl

Stay in awareness, in inner stillness and presence.

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