Living with Integrity

Living with Integrity

Integrity has a inward and a outward aspect.  The primary step in integrity entails reconciling our own conflicting inner parts...
The Play of Consciousness

The Play of Consciousness

What came up for me during a  contemplative  meditation on consciousness  Life runs in cycles and patterns, it is a mix of pain and pleasure...
Life is Happening for You and not to You.

Life is Happening for You and not to You.

 Sometimes change in life comes in the blink of an eye. Our mind may agree it is for the better, or think it is for the worse. But we cannot...
Barriers to Self Growth and Transformation

Barriers to Self Growth and Transformation

  The path of selfgrowth is similar to farming. What you will sow is what your will reap.   This post is a reminder that you always have the...

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